Yoga for Seniors and Chair Yoga Teacher Training – January 27th – 28th, 2018

Yoga for Seniors and Chair Yoga Teacher Training (Continuing Education) 10-hour workshop with Donna Martens January 27th – 28th Saturday 12:30 – 5:30 PM Sunday 12:30 – 5:30 PM Tempe Studio Early price before Jan 19th $189; After Jan 19th $215 This workshop is eligible for Continuing Education Units from the Yoga Alliance. Would you like to teach at hospitals, …

Prana Vidya | The Art of Energetic Self-Healing – January 14, 2018

Prana Vidya – The Art of Energetic Self-Healing with Donna Martens January 14, 2018 1:00 – 2:30 PM Chandler Studio Early price of $19 by January 7th; $29 after January 7th Prana Vidya, literally ‘the science of life force’ has been a part of every spiritual tradition since their inception. In this practice, we access energy latent in the individual …

New Year’s Eve Yoga Rave – December 31st, 2017

New Year’s Eve Yoga Rave with Courtney Chalfant December 31st, 2017 6:00 – 8:00 PM Chandler Studio Get the early price $15 by Dec 20th; $20 after Dec 20th Hey friends! Let’s bring in the New Year together! We have black lights, a killer playlist that will rock your soul and glow sticks! Need we say more? 💥 Register NOW! Purchase your New …

Extended Yin Practice – December 9th, 2017

Extended Yin Practice Saturday, December 9th, with Donna Martens 1:30 – 3:30 Ahwatukee Early price $19 by Dec 2nd; $29 after Dec 2nd Balance the entire body with an extended practice designed to release chronic tensions and enhance vitality. Yin Yoga is deep stretching and myofascial release. This workshop will also also focus on correct alignment in the pose. Working …