Workshops | Specialty Classes | Retreats




 

Workshops

Yoga Nidra Certification – Oct 19th – 21st, 2018

Yoga Nidra Certification with Donna and Jeff Martens Friday, Oct 19th 6:30-9:00 Saturday, Oct 20th 12:30-5:30 Sunday, Oct 21st 12:30-3:30 Tempe Studio Early price $199 by Oct 17th; $229 after Oct 17th The art and science of Yoga Nidra teaches us that we can change our self concept by accessing and repatterning the deep unconscious mind. Through Yoga Nidra, we …

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Specialty Classes

 

HEY Healthy Spine and Core Restore – Beginning Oct 7th, 2018

HEY Healthy Spine and Core Restore with Donna Martens Sundays, Oct 7th – Nov 4th, 2018 11:30 – 12:30 PM Awhatukee Studio This is a 5-week session.  Get the early price of $30 through Sep 30th; $40 after Sep 30th. $12.00 for a drop-in single session. A gentle, strength-based class, Healthy Spine and Core Restore Yoga works therapeutically to restore …

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Yoga Retreats

 

We currently do not have any retreats scheduled. Please check back soon for info on our next yoga retreat!

 

 

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