Workshops | Specialty Classes | Retreats




 

Workshops

Opening to Joy with Yoga Nidra

Yoga Nidra: Opening to Joy with Donna – Sunday, April 30 6:00 to 7:00 pm Ahwatukee Studio Get the Early Price of $15 thru April 29; $20 on day of workshop Change the way your perception of each moment to allow for more joy to express in your life. This workshop charges the ancient art and science of Yoga Nidra …

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Specialty Classes

 

HEY Chair Yoga

TUESDAYS Apr 18 – May 23, 2017 with Donna Martens 1:30 – 2:30 PM Ahwatukee Studio This is a 6-week session. $30 thru Apr 11; $42 after Apr $10.50 for a drop-in single session. Chair Yoga is a supported healing class done entirely from any type of chair. This class emphasizes breath work, building a healing focus and meditation to promote …

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2017 Yoga Retreat

 

Azores! Sao Miguel, Portugal.
Get back to your nature October 1st-10th.

 
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