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Workshops

Handstand for Beginners

Handstand: Beginners Only with Patricia Melodista, Sat, March 11, 2017 12:30 – 2:00 PM Chandler Studio Get the early price of $18 by March 6; $25 after March 6 Join us for this fun practice and turn your world upside down. Literally. Handstand offers many benefits physically and mentally. It feels great to build courage and try something new, get …

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Specialty Classes

 

HEY Chair Yoga

TUESDAYS Mar 14 to Apr 11, 2017 with Donna Martens 1:30 – 2:30 PM Ahwatukee Studio This is a 5-week session. $25 thru Mar 7; $35 after Mar 7 $10.50 for a drop-in single session. Chair Yoga is a supported healing class done entirely from any type of chair. This class emphasizes breath work, building a healing focus and meditation to …

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2017 Yoga Retreat

 

Azores! Sao Miguel, Portugal.
Get back to your nature October 1st-10th.

 
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