Workshops

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Meditation Workshop | Equanimity – Jul 22th

Meditation Workshop – Equanimity with Brigitte Yancy Jul 22nd, 2018 2:00 PM –  3:15 PM Chandler Studio $24 before Jul 15th; $34 after Jul 15th Please join Brigitte for these Meditation Workshops, each with a unique theme to help you establish and enhance your meditation practice, as well as incorporate the benefits of your meditation practices into your daily life! …

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Summer Self-Camp Series – Jul 27th thru Sep 8th (select weekends)

Summer Self-Camp Series with Astara Robinson Select Weekends from Jul 27th thru Sep 8th, 2018 Tempe Studio $179 full series by July 20; $215 after July 20 Single session $35 July 27th 6:30 – 9:00 pm – Fancy Feet Fun July 28th – 12:30 – 3:00 pm – Leg Love Aug 10th – 6:30 – 9:00 pm – Hip Hop …

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Candlelight Yin with Yoga Nidra – Aug 26th

Candlelight Yin with Yoga Nidra with Donna Martens Sunday Aug 26th, 2018 6:30-8:00 p.m. Ahwatukee Studio $19 by Aug 25; $25 after Aug 25 Come enjoy a relaxing evening of gentle restorative Yin Stretching followed by a full guided yoga nidra meditation practice. Yin Yoga is deep stretching to increase flexibility, erase tension and increase circulation. Yoga Nidra is the …

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Yoga Therapy Appetizer Plate – Sep 21st

Yoga Therapy Appetizer Plate with Jeff Martens Friday, Sep 21st, 2018 7:00 – 8:00 PM Tempe Studio $12 early price by Sep 20th; $19 after Sep 20th Learn the principles of using yoga therapeutically to help heal mind and body while connecting with spirit at a deeper level. In this introductory workshop you will: Discover the science behind three ancient …

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HEY Training | I want my ‘YTV’ – Sep 22nd and 23rd

I want my ‘YTV’: Healing Emphasis Yoga Therapy as a Vehicle for Transformation with Jeff Martens Two workshops – Saturday 9/22/18 and Sunday 9/23/18, 12:30-2:30 PM Tempe Studio 1 workshop Saturday OR Sunday – public early price $29 by 9/21; after 9/21 $39 Both workshops – public price $39 by 9/21; after 9/21 $59 What exactly is healing? What is …

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Vibrational Sound Healing Meditation – Sep 23, 2018

Vibrational Sound Healing Meditation with Marci Cagen Sep 23rd, 2018 6:00 – 7:15 PM Ahwatukee Studio Early price $20 until Sep 16th; $25 after Sep 16th A serenade for your mind, body and soul. Join us for this truly powerful and transcendent healing experience. Through the use of ancient Tibetan and Quartz Crystal Singing Bowls and Guided Imagery, Marci will …

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Meditation Workshop – Moving Into the Space In Between – Sep 30th

Meditation Workshop – Moving Into the Space In Between with Brigitte Yancy Sep 30th, 2018 2:00 to 3:15 Chandler Studio $24 before Sept 23; $34 after Sept 23 Join us for Meditation Workshops with a unique theme to help you establish and enhance your meditation practice, as well as incorporate the benefits of your meditation practices into your daily life! …

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Candlelight Yin Yang Flow with Yoga Nidra – Oct 14th

Candlelight Yin Yang Flow with Yoga Nidra with Karen Santini Sunday Oct 14th, 2018 6:30-8:00 p.m. Ahwatukee Studio $15 Candles provide a soft lighting to help create a soothing environment. The class first benefits with gentle flows along with a few yin poses as well. The purpose of the practice is to get our body and mind comfortable, open and …

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Yoga Nidra Teacher/Facilitator Training – Oct 19th – 21st

Yoga Nidra Teacher/Facilitator Training with Donna and Jeff Martens Friday, Oct 19th 6:30-9:00 Saturday, Oct 20th 12:30-5:30 Sunday, Oct 21st 12:30-3:30 Tempe Studio Early price $199 by Oct 12th; $229 after Oct 12th The art and science of Yoga Nidra teaches us that we can change our self concept by accessing and repatterning the deep unconscious mind. Through Yoga Nidra, we …

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Yin Yoga Teacher | Student Intensive – May 3rd – 5th, 2019

Yin Yoga Teacher | Student Intensive with Jeff and Donna Martens May 3rd – 5th, 2019 Friday: 6:30 – 9:00 pm Saturday: 12:30 – 5:30 pm Sunday: 12:30 – 3:00 pm Tempe Studio $199 by Sep 16th; $229 after Sep 16th Have you ever felt like your body was two sizes too tight? Or that your joints have forgotten how to …

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Looking for our Specialty Class Series? Find our more about them here!

Event Refund Policy