Astara found yoga to be a life saver in her early adolescent years and is incredibly grateful for her practice’s influence throughout the years as it’s brought her to where she is now. As a teacher, an RN, an LMT and a birth doula she directly relates yoga to everyday life and takes delight in its ability to deeply enrich the spiritual influence of each moment. A lover of learning, nature, exploring, kindness, humans, handstands and vibration. She offers classes that weave in a mix of philosophy, anatomical alignment ques, playful breakdowns for more challenging asana exploration and heartfelt theming.
Here motto is learn what is measurable and believe what is magical!