Kelley Lafer, RYT® 500, became a certified yoga teacher while directing fitness, wellness, and yoga programs at the ASU Student Recreation Complex. In 2011, she became hooked on hot yoga which has become her favorite class to teach and practice. She loves the combination of strength, flexibility, balance, and warmth in the body to feel more open and ready to move freely with your practice. In 2012, Kelley became certified in Hot Vinyasa Flow and taught Hot Yoga classes weekly. In 2014 she received her 500 hour master level certification from Dave’s Ashtanga Yoga in Scottsdale, AZ. Her passion for yoga continues with her involvement in workshops and regularly being on her mat. She loves to share her experiences with others, is constantly exploring her own yoga practice, and is grateful for the opportunity to instruct. She likes to focus on connecting movement so you can move smoothly with your body, mind, and breath. She always looks forward to seeing you on your mat and the opportunity yoga has to enhance all aspects of your life.