Yoga Workshops + Events
Yoga Nidra Workshop
with Deb Althoff Friday, November 8, 2024 6:00 – 7:15pm, Online and In Person Tempe Slip into a state of complete rest and relaxation, while remaining fully conscious in this YOGA NIDRA workshop. We’ll enjoy some gentle stretches to release physical tension, and then surrender to the practice of relaxation. Yoga Nidra offers many benefits, including: · Calms and soothes …
Qigong for Grief In Person and Online
with Sara Sunday, November 17th, 12:30 – 2:00pm Tempe and Online In this workshop, we will explore the connection between grief, the Metal Element, and the lungs in Chinese Medicine, using gentle Qi Gong practices to release old, stagnant energy. Ideal for those experiencing grief from loss, life transitions, or feelings of sadness, this workshop offers a holistic approach to …
Restorative Dual Sound Bath In Person
with Karmie Christian and Anita Sykes Saturday, Dec. 7th, 2024 2:00 – 3:30 PM Ahwatukee Studio Experience a live dual sound bath in deeply restorative postures. During this powerful therapeutic journey you will be blanketed with the healing vibrations of two sets of crystal singing bowls and other sound instruments played in tandem by Karmie and Anita. Settle in for …
Yoga Teacher Training + Yoga Therapy Teacher Training
200-hour Yoga Teacher Training
Experience Matters!
We have been training yoga teachers since 1998.
We teach you how to teach. Gain the direct experience to teach any body in any style of yoga, in any setting.
Learn yoga from experienced master yoga trainers, located in the Phoenix East Vally. All trainings are live and in-person with additional online content.
Next training: FALL September 14 – November 16, 2024
START NOWHealing Emphasis Yoga Therapy (HEY)
Yoga Therapy Teacher Training presented by master teachers
Gain knowledge of yoga therapeutics from experienced yoga professionals. If you are considering a career in yoga, you will find these life-changing tools invaluable.
Use yoga to release trauma from the mind and body, explore the transforming power of yoga nidra and subconscious re-patterning, and experience the ability to make stress and anxiety great allies on the path of healing.
Our techniques are backed by the latest scientific studies and timeless spiritual truths.
300- and 500-hour Master Yoga Therapy programs available.