Sydney’s journey with yoga began in childhood, guided by her mother, a yoga teacher. This foundation, combined with her deep fascination with spirituality, has continually drawn her back to the practice. Having navigated various mental health challenges, she is passionate about holistic wellness—nurturing the mind, body, and soul. This passion fuels her drive to help others break through the barriers that keep them disconnected from their true selves. Yoga provided Sydney with a path to awareness, presence, and transformation. Her classes offer the space to slow down, tune in, and uncover what is truly within. Through her teaching, she creates a safe, nurturing environment, while offering proper alignment cues and challenging guidance when desired. She was profoundly impacted by her 200-hour teacher training at Inner Vision Yoga, where the wisdom and vulnerability of her teachers—Jeff, Aaron, Michele, and Maredith—deepened her understanding and love for the practice.