Inner Vision Book Club March 2025

Celebrate IVY’s Readers and Writers! Author Nancy Purcell Stop Twisting the Knife: A Novel Approach to Addiction Saturdays March 22nd and 29th Time: 12:00-2:00 Tempe Studio FREE to IVY package holders and Members Prior to meeting:  Read the novel.  Consider bookmarking / annotating your impression of the characters, setting, theme, and voice. Bring notes and thoughts to class. Together, we …

Unwind and Know Your Bliss with Intuitive Relaxation Mar 23rd & 30th

With Heath Reed Ahwatukee Studio and Online Sunday’s Mar. 23rd & 30th 12:30 PM – 2:00 PM Single workshop: $35 Online or In-Person Both workshops: $49/$59 March 23rd: Going to Vagus!  Profoundly Resetting Your Inner Relaxation and Healing Unwind and rediscover your body’s natural relaxation response using the intuitive inner wisdom of the Vagus Nerve. This session introduces gentle, mindful …

HEY Chair Yoga – ONLINE and IN PERSON Feb 6th – Mar 6th

with Donna Martens Thursdays, Feb. 6th – Mar. 6th, 2025 Come In Person on Thursdays at 12:00 pm – 1:00 pm to the Ahwatukee Location. GREAT VALUE! Whether You come In Person or practice from home you will receive the video on Thursdays and get to play it as many times as you want through the following Wednesday each week! …

Stories and Bonus Content – Our Gift to You

Welcome to Inner Vision Yoga! Please enjoy the following bonus content as our thanks to you for visiting. BONUS CONTENT Visit our YOUTUBE Chanlle for yoga stories, alignment tips, guided meditation, pranayama and much more! Please Click here to watch and listen: https://www.youtube.com/channel/UCQk3YM__mBQxEaHRAk97SIA/videos

To Close or Remain Vulnerable… That is the Question

by Jeff Martens My father, “Jimbo”, is one of the vulnerable ones. Cancer survivor, heart attack survivor, on dialysis… And all of this in the last 6 months at 80+ years old. My mother too, who is at the end of her seventh decade and lives alone, still delivering food to the less fortunate, walking up apartment stairs once a …