Healing Chair Yoga – ONLINE and IN PERSON October 20th

with Kathy Ford October 20th – November 17th Every Tuesday in Ahwatukee 12pm – 1pm Ahwatukee and Online for 7 days of replay Instructions for how to access these classes will be sent once you register for the classes. Chair Yoga is a supported healing class that emphasizes breath work, stress release, strength and flexibility. It helps build confidence through …

Yang Style Taichi 102 4-Weeks Oct 2-23

With Shuchen Chuang Fridays 12:15pm-1:00pm for 4 weeks Oct 2nd – Oct 23rd 2026 Tempe Studio Refine • Flow • Balance A continuation of Tai Chi 101, this workshop focuses on smoother transitions, balance, breath, and internal awareness through the 24 Yang Style. and more. For students that completed the Taichi 101 workshop. Slow is smooth. Smooth is powerful. Shuchen Chuang is a …

Taichi 101 24 Movements 5-Week Workshop Oct 2-30

With Shuchen Chuang Fridays 10:30-11:45 for 5 weeks Oct. 2nd – Oct. 30th 2026 Tempe Studio   Discover the AUTHENTICITY, grace and clarity of working with Shuchen and Yang Style Taichi through the classic 24-movement form. In this gentle 5-week series, you’ll learn refined posture, smooth transitions, mindful breathing, and balanced energy flow—cultivating strength, calm, and inner harmony.  Move with …