Below you'll find a list of all posts that have been categorized as “Workshops”
with Amanda Mitchell Saturday, Mar. 14th 1:00 PM – 2:30 PM Ahwatukee Studio Ready to turn your world upside down? This Handstand Essentials workshop breaks down the core foundations of a strong, confident handstand in a way that’s accessible for all levels. You’ll learn practical techniques to build and apply strength, balance, and control that translate to any inversion or …
with Jeff Martens Sat. Feb. 21st and Sun. Feb 22nd 1:00PM-2:45PM Ahwatukee and Online Heal from the inside out with Master yoga teacher and yoga therapist Jeff Martens in these two gentle workshops. Jump-start your healing strength and flexibility from head to toe! Each day complements the other to promote a total being release and renew experience that provides …
