Queen Flow Extended Practice – May 9th, 2020

Queen Flow Extended Practice with Josh Saturday, May 9th, 2020 1:00 – 3:00 PM Chandler Studio Get the early price of $29 by May 2nd; $34 after May 2nd Please join Josh for this All-Levels Flow Extended Practice paired with the music of Queen. If you love yoga, if you love music, then clearly this is the workshop for you. …

Yoga for Seniors and Chair Yoga Teacher Training – May 1st, 2020

Yoga for Seniors and Chair Yoga Teacher Training (Continuing Education) 10-hour Workshop May 1st – 3rd, 2020 Friday – 6:30 – 9:00 PM Saturday – 12:30 – 5:30 PM Sunday – 12:30 – 3:00 PM Chandler Location  Early price is $199 by April 28; $229 after April 28 This workshop is eligible for Continuing Education Units from the Yoga Alliance. …

Candlelight Yin with Yoga Nidra – Apr 26th, 2020

Candlelight Yin with Yoga Nidra with Donna Martens Sunday, Apr 26th, 2020 6:00 – 7:30 PM Ahwatukee Studio $19 by Apr 19th; $25 after Apr 19th Come enjoy a relaxing evening of gentle restorative Yin Stretching followed by a full guided yoga nidra meditation practice. Yin Yoga is deep stretching to increase flexibility, erase tension and increase circulation. Yoga Nidra …

Intro to the Ashtanga Primary Series – Apr 25th, 2020

Intro to the Ashtanga Primary Series with Paige Arnone Saturday, Apr 25th, 2020 12:30 – 3:00 PM Chandler Studio Early price of $30 through Apr 18th; $35 after Apr 18th “The Primary Series of Ashtanga is known in sanskrit as ‘Yoga Chikitsa’ which means therapy. It is a healing process of cleansing and toning for the body, mind, and senses. …

Balance Your Chakras! Yoga and Healing Crystals – Postponed

Balance Your Chakras! Yoga and Healing Crystals with Ellen and Karmie Please note that this workshop has been temporarily postponed. Saturday, Apr 4th, 2020 12:30 – 2:30 PM Tempe Studio $25 by Mar 28th; $35 after Mar 28th This two hour offering will focus on balancing the chakras through yoga, mudras, healing crystals and guided meditation. “Blocked” or overactive chakras …

Yin Stretching and Yoga Nidra – Postponed

Yin Stretching and Yoga Nidra with Donna Martens Please note that is workshop has been temporarily postponed. Sunday, Mar 29th, 2020 1:00 – 2:30 PM Chandler Studio $19 by Mar 22nd; $25 after Mar 22nd Come enjoy a relaxing afternoon of gentle restorative Yin Stretching followed by a full guided yoga nidra meditation practice. Yin Yoga is deep stretching to …