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Workshops

Yin Stretching and Yoga Nidra – Postponed

Yin Stretching and Yoga Nidra with Donna Martens Please note that is workshop has been temporarily postponed. Sunday, Mar 29th, 2020 1:00 – 2:30 PM Chandler Studio $19 by Mar 22nd; $25 after Mar 22nd Come enjoy a relaxing afternoon of gentle restorative Yin Stretching followed by a full guided yoga nidra meditation practice. Yin Yoga is deep stretching to …

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Specialty Classes

 

HEY Chair Yoga – Postponed

HEY Chair Yoga with Donna Martens Please note – the March 17th HEY Chair Yoga session has been postponed.  More details coming soon. 1:30 – 2:30 PM Ahwatukee Studio Chair Yoga is a supported healing class done entirely from any type of chair. This class emphasizes breath work, building a healing focus and meditation to promote a greater sense of …

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