Intro to the Ashtanga Primary Series – Apr 25th, 2020

Intro to the Ashtanga Primary Series with Paige Arnone

Saturday, Apr 25th, 2020
12:30 – 3:00 PM
Chandler Studio

Early price of $30 through Apr 18th; $35 after Apr 18th

“The Primary Series of Ashtanga is known in sanskrit as ‘Yoga Chikitsa’ which means therapy. It is a healing process of cleansing and toning for the body, mind, and senses. This therapeutic action occurs through the subtle vehicles of Ashtanga Yoga”. – David Swenson

In this workshop, we will discuss the foundations/key elements of the Ashtanga Yoga system and experience a number of physical postures from the Ashtanga Primary Series. This workshop will be a combination of discussion and experiential practices.

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