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What is dis-ease? What is healing?

by Jeff Martens Ghosts in the Attic Boo! Ghosts can seem frightening as a child. Most adults can easily dismiss such fears. But what if that ghost is you? When you are not yourself who are you?  The unreal is a fabrication, an illusion or projection.  Your ego is a ghostly apparition supported by past suffering that turns into fearful expectations.  Your …

The Blob: Who Do I Think I AM?

by Jeff Martens In 1958 the classic camp horror movie The Blob depicted a gelatinous morphing glob shape-shifting space jelly that grew at an alarming rate by absorbing everything in its path.  Our ego is a “Phantom Self”.  Like the Blob or a phantom limb it is illusory and functions asa container for our (much coveted) misery.  When we perceive the world …

The Greatest Gift

by Jeff Martens      There is a man, an Israeli named Ronny Edry who along with many others in Israel, was living in fear. Each day is supposed to be the last day to do something about an impending war looming with Iran. Each country supposedly has targeted thousands upon thousands of missiles at the other.  It seemed that …

Student Essay: Two Trees

By Nasim Nourian (Nasiim is a long-time regular practitioner of Yoga at IVY and in her daily life -JM) There used to be two big beautiful healthy trees outside my windows.  In nice days, I would keep the front door open and bask in the pleasant shade these two trees provided for me.  I liked listening to the gentle breeze …

Movie review From a Yoga Perspective

  These sometimes rare or hard to find movies are well worth the search.  Sit back, butter that popcorn and enjoy multidimensional cinema that will impact your body, mind and spirit. Movie Reviews from a Yoga Perspective by Jeff Martens 21 Grams: A profoundly gritty movie which rubs your nose in the clay of life. Just when you’re about to …

Groupthink: Yoga, Fear and Evolution

by Jeff Martens Have you ever seen a Tiger’s extended claws up close and truly admired the lethal sharpness of them?  How about a Wolf’s canines?  Not a dog, or a huskie breed but a full-blown wolf’s fangs that have no resemblance whatsoever to a domestic dog’s incisors ground down by regular meals of kibble?  Have you ever seen firsthand …

Healing Emphasis Yoga Therapy Master Training Testimonials

(Above picture: Donna Martens, Healing Emphasis Yoga on the road in Alaska) Who are our students? Graduates of the Healing Emphasis Yoga Therapy master Training Program come from all walks of life including nurses, psychiatrists, therapists, physical therapists, school counselors, yoga teachers, mothers and fathers, school teachers and many many more… This Yoga therapy teacher training program has been changing …

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by Jeff Martens Closing the Door Houdini was the world’s greatest escape artist.  To get free publicity on his world tour he would go to jails in different cities where he was putting on a show and he would challenge the local police department to lock him up in their highest security cell.  He would then attempt to escape from …