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HEY Chair Yoga – ONLINE and IN PERSON
with Donna Martens Thursdays, Nov. 14th, 2024 – Dec. 19th, 2024 **PLEASE NOTE – There is no class on Thursday, November 28, due to the Thanksgiving holiday. We will keep the November 21 class available on replay for 2 weeks. Come In Person on Thursdays at 12:00 pm – 1:00 pm to the Ahwatukee Location. GREAT VALUE! Whether You come …
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Prenatal Yoga Series Online and In Person
with Deb Althoff 4 Week Workshop Saturdays, Jan 4th – Jan 25th, 2024 12:30 – 1:45pm, TEMPE Join our prenatal yoga community and enjoy the many benefits of the practice. This 4-week workshop will include: recorded video of the class that will be sent to you after class and will be replayable for 7 days focused breathing practices to calm …
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